Massage Therapy benefits people of all ages. While it benefits the ill , the injured and the stressed, the real strength of Massage Therapy lies in the prevention.

Massage Benefits

  • Reduce or eliminates pain
  • Improves joint mobility
  • Reduces muscle tension
  • Increases relaxation
  • Improves posture
  • Lowers blood pressure
  • Speeds the recovery after an injury or surgery
  • Reduces depression and anxiety
  • Helps manage pain
  • Relieves stress

Prenatal Massage Benefits

  • Increases blood circulation, which provides more oxygen and nutrients to both mother and fetus
  • Alleviates stress on weight-bearing joints and musculo-fascial structures
  • stabilizes hormonal levels and helps relieve depression or anxiety caused by hormonal changes
  • Soothes and relaxes the nervous system by releasing endorphins into the mother's body