Benefits of deep tissue massage

• Release of tension and tightened muscles in affected areas
• Chronic pain relief
• Improved flexibility and mobility
• Improved posture and physical performance

Pain, but the good kind!

During a session of deep tissue massage, some clients may experience a level of tenderness that can be termed a “feel good” type of discomfort. This sensation signifies the initial and natural untightening of a muscle or muscle group. I always remain aware of a client’s comfort during treatment.